Healthy Minds Lincolnshire – free pre-recorded workshops

Healthy Minds Lincolnshire provide emotional wellbeing support for children and young people up to 19 years old (https://www.lpft.nhs.uk/young-people/lincolnshire/young-people/i-need-more-help/healthy-minds-lincolnshire ).

They have developed a range of free online workshops to support children/young people and families learn new strategies to manage a variety of emotional wellbeing concerns.   Workshops are available on the following topics:

• Survival guide to change workshop (workbook can be found at: https://www.lpft.nhs.uk/application/files/3915/9196/2855/Transition_Online_Booklet_Final_20200603.pdf )

Introduction - https://youtu.be/MYGEbanjoK4?list=PLW9DMsXudAdPPgJA3-ojDNupRL2B0ZCby

Part 1 - https://youtu.be/MrblGOgdnH8

Part 2 - https://www.youtube.com/watch?v=csFYVMmGxlY

Part 3 - https://www.youtube.com/watch?v=aAni42TfYSg

Part 4 - https://www.youtube.com/watch?v=hk4QIjYSJyI

Part 5 - https://www.youtube.com/watch?v=FJIG37lwsP8

• Managing worries and anxious feelings workshop (pupil workbook can be found at: https://www.lpft.nhs.uk/application/files/2315/8764/3098/Anxiety_Online_Booklet_Primary_V120200423.pdf and parent pack at: https://www.lpft.nhs.uk/application/files/3715/9291/2667/Parent_Pack_Online_Workshop.pdf )

https://youtu.be/W0cN-6PfkCM

• Managing angry feelings workshop (pupil workbook can be found at: https://www.lpft.nhs.uk/application/files/1315/9921/2802/Managing_Angry_Feelings_Booklet_V120200616.pdf)

https://youtu.be/hdi0Gi6vbPk

• Parents supporting children with Anxiety and Additional Needs Workshop (pupil workbook can be found at: https://www.lpft.nhs.uk/application/files/7415/8948/7071/SEN_Parent_Online_Workshop_Workbook.pdf )

https://youtu.be/dpw3uwGt2Zo and https://youtu.be/dpw3uwGt2Zo

Healthy Minds Lincolnshire – free online workshops

In addition, the Healthy Minds Team are offering a variety of free, online workshops for both parents/carers and young people over the coming months. The following workshops are being run on various dates in February and March and are being delivered via Microsoft teams.  Parents/ carers and young people can book onto these via Eventbrite.   

•             Parent and Child worry management – A Workshop for parent and child aged 5-10

•             Parent and Child managing angry feelings – A Workshop for parent and child aged 5-10 

•             Parents supporting children with Anxiety and SEND – Discussion group. (This event is a Parents Discussion Group and requires watching of the recorded workshops prior to attending. Please see the Eventbrite page while booking for more information)

Tickets will be released on a monthly basis, so please visit the Healthy Mind’s Eventbrite page for dates and times, at: https://www.eventbrite.co.uk/o/healthy-minds-lincolnshire-20000004846