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Useful websites

There are a variety of websites that families may choose to access for general support for regarding children’s mental health and wellbeing. 

The government have provided a document, ‘Guidance for parents and carers on supporting children and young people’s mental health and wellbeing during the coronavirus (COVID-19) pandemic’ (which can be accessed at:  

https://www.gov.uk/government/publications/covid-19-guidance-on-supporting-children-and-young-peoples-mental-health-and-wellbeing/guidance-for-parents-and-carers-on-supporting-children-and-young-peoples-mental-health-and-wellbeing-during-the-coronavirus-covid-19-outbreak

This site includes information about how children and young people of different ages may react to the pandemic, which families may find useful and reassuring.

Alternative websites include:

https://mindedforfamilies.org.uk/young-people/

https://www.nhs.uk/oneyou/every-mind-matters/

https://www.nhs.uk/oneyou/every-mind-matters/childrens-mental-health/

https://www.nhs.uk/change4life

In addition, parents/carers may find the following tips useful.  Each tip is shared by a celebrity, focusing on different aspects of family life: https://maudsleycharity.org/familiesunderpressure/

Tip 1: Keeping positive and motivated (narrated by Olivia Colman)

https://www.youtube.com/watch?v=GSfEtVM2Tzo

Tip 2: Making sure everyone knows what’s expected of them (narrated by Sharon Horgan)

https://www.youtube.com/watch?v=7ydJTRtLcSo  

Tip 3: Building your child’s self-confidence and trust in you (narrated by Danny Dyer)

https://www.youtube.com/watch?v=N3OwcDbmGS4

Tip 4: Getting your child to follow instructions (narrated by Rob Brydon)

https://www.youtube.com/watch?v=HTxxintHiyY

Tip 5: Promoting good behavior (narrated by Jessica Ennis-Hill)

https://www.youtube.com/watch?v=tzF-d04dBAE

Tip 6: How to limit conflict (narrated by Holly Willoughby)

https://www.youtube.com/watch?v=0EiuxhivgLc 

Tip 7: Keeping calm when your kids act up (narrated by Romesh Ranganathan)

https://www.youtube.com/watch?v=MnRZSR0DcFE

Tip 8: Using sanctions carefully (narrated by Shappi Khorsandi)

https://www.youtube.com/watch?v=NPDa5p-SwR0